ভারতে প্রায় প্রতিটি বাড়িতেই চা হয়৷

গড়ে ৬৯ শতাংশ ভারতীয়র দিন শুরু হয় চায়ে চুমুক দিয়ে৷

এর মধ্যে তিরিশ শতাংশ গ্রিন টি অথবা হার্বাল টি পান করেন৷

কিন্তু জানেন কি, কখন চা পানের সঠিক সময় কখন?

ঘুমনোর অন্তত ১০ ঘণ্টা আগে চা পান করলে ভাল ঘুম হয়৷

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শরীরে ইন্টার্নাল সোয়েলিং-এর সমস্যা হয় না৷

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নেতিবাচক ভাবনা, উদাসীনতা দূর হয়৷

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হজম শক্তি বাড়ে এবং কোষ্ঠকাঠিন্যের সমস্যা দূর হয়৷

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মস্তিষ্ক শান্ত হয় এবং স্ট্রেস কম থাকে৷

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আরও স্টোরিজের জন্য ক্লিক করুন

[{"selector":"#anim-aed0a5c0-7417-49c8-9f39-896a5701c916","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8982be7b-de56-4600-856c-4f52dfb37cfd","keyframes":{"transform":["translate3d(0px, -100.05514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ক্লিক করুন